kwiecień 2023
DRY NEEDLING – what for, why…?
Dry needling is a technique often used by physiotherapists. A thin, threadlike needle is used for it, which penetrates the skin, stimulating the myofascial trigger...
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MASSAGE AND EMOTIONS
Massage has a huge impact not only on our body, but also on our psyche and emotions. Properly made, it stimulates the conduction of stimuli...
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SPINE AXIS
The modern lifestyle makes us live on the run and we do not always pay attention to these seemingly less important matters. We don’t pay...
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STABILITY CORE
Core to the center of our body. Thanks to this, we support the posture thanks to the muscles of the deep torso, as well as...
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THE SECRETS OF THE DISK
To be able to expand on the topic of ambiguous symptoms that a disc can cause, we need to know a little more about its...
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PROBLEMS OF THE SPINE
90% of back pain comes from the disc. So if your back hurts, it’s almost certainly a disc problem! Injury to the intervertebral disc (disk)...
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